Acne Treatments – Use Home Remedies Options and Save Money - Health Care Tips - Medicine Health Care Tips - Fitness Tips

Acne Treatment includes clinical as well as home remedies.

However, it is advisable for any person to go for acne treatment which is done at home. The best and important treatment for acne is when Aloe Vera is applied on the skin.

Application of Aloe Vera on the skin helps to get away with acne marks. 

There is no use of going to the doctor and getting your problems solved by giving lots and lots of money.

But, in fact you can get rid of many of medical problems solved by just doing it at your home. One of the problems is acne treatment.

A good remedy for acne is by mixing of rose water in sandalwood paste and then rubbing and rinsing for 30 minutes.

An effective remedy for acne marks is paste of blended cucumber when applied on the face and left for 30 minutes helps to remove marks on the skin. 

Application of vitamin A, B and E and tea tree oil can decrease the acne marks dramatically on your skin.

Relating of grinded nutmeg with unboiled milk and applying it on acne marks for around 1-2 hours can make magic on your skin.

Mixing of 1 teaspoon of lemon juice and 1 teaspoon of cinnamon powder and rubbing on acne marks is also effective. Note should be made that, it is not for sensitive skin.

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Air Pollution Linked to Risk of Diabetes - Health Care Tips - Medicine Health Care Tips - Fitness Tips

Study Suggests a Diabetes Risk Even at ‘Acceptable’ Exposure Levels

 

By Salynn Boyles
WebMD Health News

Reviewed by Laura J. Martin, MD

People living in areas where air quality levels were near, but still below, the acceptable safety limits of the Environmental Protection Agency (EPA) had a more than 20% higher diabetes prevalence than people exposed to fewer air pollutants.Oct. 1, 2010 -- New research shows a strong link between diabetesrates and exposure to auto exhaust, industrial smoke, and other types of fine particulate air pollution.

The link persisted even after researchers factored in the impact of known diabetes risk factors such as obesity, race, and sedentary lifestyle.

The study does not prove air pollution exposure contributes to diabetes risk, but it is the first large-scale, national study to explore a possible link.

“We know exposure to air pollution is a risk factor for cardiovascular disease,” says John Brownstein, PhD, of the Children’s Hospital Boston and Harvard Medical School. “This is just one more piece of evidence that pollution impacts health.”

Air Pollution Levels

Brownstein and colleagues combined county-by-county EPA data on fine particulate air pollution levels with nationwide diabetes figures from the CDC during 2004 and 2005. Obesity rates for specific areas, as well as population density, ethnicity, income, education, and health insurance coverage were measured using data from the CDC and the U.S. Census Bureau.

As expected, a strong relationship was seen between obesity rates in a given area and diabetes prevalence.

But the analysis also showed a strong and consistent association between diabetes rates and air pollution levels.

The study appears in the October issue of Diabetes Care.

“The most disturbing thing was that this was seen even in areas where pollution levels were considered acceptable by the EPA,” says study co-researcher Allison B. Goldfine, MD, of Harvard Medical School’s Joslin Diabetes Center.

In counties that did not exceed the EPA’s limits for fine particulate air pollution, those with the highest pollution levels had a more than 20% increase in diabetes prevalence after taking into account obesity rates and other known risk factors for the disease.

“The findings don’t prove air pollution is involved in the diabetes epidemic, but they suggest a role for environmental factors other than those related to what we typically think of as our Western lifestyle,” Goldfine tells WebMD.

The ‘Agent Orange’ Experience

In animal studies, chronic inflammation has been shown to promote insulinresistance, which leads to diabetes. Chemicals in air pollution have been linked to inflammation.

This link may be stronger in obese people, the researchers suggest, because many chemicals accumulate in fat.

“Obesity may play a critical permissive role in priming the body for pollution-induced inflammation and disordered metabolism,” they write.

American Diabetes Association Vice President of Medicine and Science Vivian Fonseca, MD, notes that there is precedent for the idea that chemical exposures increase diabetes risk.

Following the Vietnam War, many veterans exposed to the chemical dioxin through the widely used defoliant Agent Orange claimed the exposure caused their diabetes.

In 2000, the Veteran’s Administration added type 2 diabetes to the list of “presumptive” diseases associated with the herbicide exposure. The American Diabetes Association characterizes the evidence linking Agent Orange with diabetes as “modest.”

“This study is thought provoking, but it is certainly not definitive,” Fonseca tells WebMD. “It makes sense that exposure to air pollution might play a role in diabetes, but more research is needed to prove it.”

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New Guidelines for Treatment of Depression Health Care Tips - Medicine Health Care Tips - Fitness Tips

New Guidelines for Treatment of Depression  Health Care Tips - Medicine Health Care Tips - Fitness Tips : 

American Psychiatric Association Issues Suggestions on Medication and Talk Therapy

By Kathleen Doheny
WebMD Health News

Reviewed by Laura J. Martin, MD

Oct. 1, 2010 -- Updated guidelines for the treatment of clinical depression include suggestions on the use of medication, talk therapy, exercise, and alternative treatments, while urging doctors to more closely assess symptoms and tailor treatments to the patient.

The American Psychiatric Association released the guidelines on major depressive disorder Friday, the first update in 10 years.

Before the release of the new guidelines, an independent panel of depression treatment experts with no ties to industry reviewed the guidelines for any bias, says Joel Yager, MD, a professor of psychiatry at the University of Colorado School of Medicine, Denver, and chair of the American Psychiatric Association’s steering committee on practice guidelines.

The final document, Yager tells WebMD, is a ''verification and validation of the best way to treat depression." The group took five years to research and create the guidelines, Yager says.

Nearly one in 10 U.S. adults has depression, the CDC reported this week. About 3.4% of those meet the criteria for major depression, the type addressed in the guidelines.

Guidelines at a Glance

Yager recapped some of the highlights of the guidelines for WebMD.

''For mild to moderate depression, talking therapy -- in particular cognitive behavior therapy and interpersonal therapy -- can help reduce the symptoms of depressionand prepare people not to be so vulnerable for future depression," Yager says. "There's also good evidence that modern antidepressants are effective as well."

"For more serious cases of depression, there is evidence that the medications really matter," he says. ''Talking therapy can be additionally helpful, but if you have a serious depression the odds are you are going to require these medications."

Specifics of Depression Treatment Guidelines

The new guidelines address depression that resists traditional treatment, suggesting that electroconvulsive therapy (ECT) has the best supporting data. In ECT, electric currents are passed through the brain to change brain chemistry and help ease symptoms.

"Electroconvulsive therapy has been around a long time," Yager says. "The evidence [for its effectiveness] remains strong for very serious depression that doesn't respond."

He likens ECT to putting paddles on the chest for heart emergencies. "Paddles on the brain will bring you back," he says.

For resistant depression, the guidelines also address other potential treatments, including older medications known as monoamine oxidase inhibitor (MAOIs) as well as two newer options: transcranial magnetic stimulation (the use of magnetic fields to stimulate nerve cells in the brain and relieve symptoms) and vagus nerve stimulation (the use of electrical impulses in the brain).

Exercise is addressed as a way to see a modest improvement in mood symptoms, with either aerobic exercise or resistance training a help. "It pumps you up a little bit, makes you feel not as ineffective," Yager says.

Under the guidelines, doctors are also urged to rate their patients' symptoms more specifically than they may do now.

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